Recipes

bakebeans

Ingredients:

  • 3 cans of organic canellini beans
  • 1/2 green pepper ( finely chopped )
  • 1 small onion ( finely chopped )
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/2 cup of organic brown sugar
  • 1/2 cup ketchup (organic)
  • 1/2 tsp ground mustard
  • 2 tbs molasses

Directions:

- Stir together in baking dish.  Bake uncovered on 350 degrees for 45min

Note: Use organic ingredients for best taste and nutrition.

 

Enjoy