Recipes

meatless sph

Ingredients:

  • 2 jars of organic spaghetti sauce
  • 3 cloves of garlic ( minced )
  • 1/2 green pepper ( finely chopped )
  • 1/2 onion ( finely chopped )
  • 2 handfulls of chopped mushrooms
  • 1 tbs of olive oil
  • 1 can of organic tomatoes ( drained )
  • 1 tsp of salt and 1 tsp of pepper
  • Spaghetti noodles

Directions:

- Saute all vegetables ( except tomatoes ) in 1 tbs of olive oil until tender

- Add spaghetti sauce

- Simmer on med-low for 30mins

- Cook whole grain organic spaghetti noodles as directed on box

Note: Use organic ingredients for best taste and nutrition.

 

Enjoy